The picture on the left is likely what the downtown YMCA looked like in the days following the start of the New Year. The picture on the right is what the YMCA will probably look like in the next few months. My guess is that the attendance numbers are already starting to thin. The question is, why does this happen? Why do so many people start the New Year committed to improve their health in some way, only to find that their resolution has fallen flat on its face in a surprisingly short period of time? While there are many possible answers to this question, one of my favorites came from the book, "Born To Run", by Christopher McDougall (which I HIGHLY recommend, by the way). The title o
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