There is no bad weather!

We are closing in on the end of February which is a really nice thing for any of us who have worked our way through it. It isn't like I have struggled to any great degree with SAD, Seasonal Affective Disorder. Now that might be due to the general commitment to an exercise program, or a habit of movement. It might just be a lucky break in the gene pool, or it might just be a darn determined effort to not let 'it', get to me. And what shall we name 'it'? The month of February, in Michigan, the cold, the snow, the ice, the wind, the gray skies that hang low in our sky mostly from November through March. "IT" has been a reason to keep moving, to encounter the weather, to take on the elements. G

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540 Leonard St. NW, Suite G  Grand Rapids, MI 49504 | 616.458.6870 | grwellbeing@gmail.com