Everything is Normal...
Years ago, I heard Post-Traumatic Stress Disorder defined in a way that really stuck with me. I don't recall where it came from, but wherever I read it or saw it, PTSD was defined as a "normal reaction to an abnormal situation". I think this definition is a great description of what most, if not all, of us are feeling these days. In many of the conversations I have had over the past month with clients, friends, and family, I've heard a rather wide range of reactions to our
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