April 24, 2018

Last week, I stumbled across an article, the title of which, "I Have Depression and Anxiety.  Please Stop Telling Me to 'Go for a Run", immediately grabbed my attention.   

The author, Beth McColl, is an individual who struggles with depression, and was appare...

April 9, 2018

 Based on some of the things I've seen and read about Dwayne "The Rock" Johnson over the years, I've always thought he's seemed like a good dude.  Funny, down to earth, and not at all pretentious in spite of the fact that he is, a) a rather fit and attractive man, and...

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1118 Front Ave. NW, Grand Rapids, MI 49504 | 616.458.6870 | grwellbeing@gmail.com