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The Mental Health & Movement Program
Make the commitment to your mental health.
A 12-week mental health and wellness program consisting of fitness classes and outpatient counseling designed to improve your mental and physical health.
*Program Begins Tuesday, January 20th!
How It Works
Also available
Personal Training
Extra Fitness Testing
Online Workout Plans
Habit Tracking
Accountability Partners
Group Chat
Mental Health/Movment Swag
Accountability Journal
Payment Plans
Commit Plan
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Pre-Event Fitness Testing
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Tuesday 6pm Bootcamp Class
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Thursday 6pm Bootcamp Class
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Post-Event Fitness Testing
Weekly Payments
$29
Monthly Payments
$100
Paid In Full
$270
Grow Plan
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Everything From Commit Plan, Plus:
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Online Workout Plan
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Habit Tracking
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Leaderboards & Chat
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The Well Being Shirt & Water Bottle
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Accountability Journal
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Weekly Motivation
Weekly Payments
$63
Monthly Payments
$215
Paid In Full
$560
Thrive Plan
Everything From Grow Plan, Plus:
Weekly 1:1 Personal Training
Mid-Event Fitness Testing
Mental Health Movement Group Tee
Corrective Exercise Testing
Corrective Exercise Database
Weekly Payments
$125
Monthly Payments
$425
Paid In Full
$1125
Only 20 Spots Available: Sign Up Now!
Why Choose Us?
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Accountability to ensure you stay connected and consistent
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Work with a skilled and experienced therapist
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Experience the real mental health benefits of exercise
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Enjoy a positive community
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Create a new foundation for why you exercise!
To sign up or for more information, please call 616.458.6870 or click the button below!
Important program information
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​All participants must be involved in 1-on-1 counseling at The Well Being for the duration of the program.
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New (to The Well Being) participants will be required to begin counseling prior to the start of the program.
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Counseling fees are not included in the cost of the program.
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Counseling fees are billed separately through insurance or private pay.
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Consult your healthcare provider prior to starting any new fitness program.
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