Peter Bourland, LPC2 minAppreciative ParentingWe are a culture obsessed with problem solving. We are trained to seek, discover and focus on fixing problems in all areas of our life....
Peter Bourland, LPC2 minA Myth of ParentingThe most unhelpful myth of parenting that I encounter when I work with parents is the quiet, understated belief that the goal of...
Bethany Bertapelle, LMSW2 minReconnecting With Your Body After TraumaA quick but informative read on how exercise and movement, specifically yoga, can help individuals recover from trauma.
Brendan Kelly, LMSW2 minExercise is Most Effective? Back when we opened our doors in June of 2011, we were stating that exercise was "on par" with counseling and medications as a form of...