Fitness Center, Fitness Equipment, Mental Health

The Well Being

Counseling and Fitness Center

"Because it just makes sense."

Get help.  Get active.  Get well.  

We provide traditional outpatient counseling services by our staff of skilled and experienced therapists that are grounded in evidence-based practices.

We utilize physical exercise as a primary form of treating most commonly occurring mental health issues, such as anxiety & depression, and do so based on science and research.

Mission Statement

To empower our clients by teaching them how to improve their mental health through the use of physical exercise in conjunction with the skills, tools, insight, and awareness gained through outpatient counseling.


OUR Space

We aim to provide a comfortable setting for outpatient counseling services as well as a ready to use fitness center.

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Join our Team!

If you are a licensed, experienced therapist, or a fitness professional, who is passionate about our concept and would like to be a part of our team, please click HERE to inquire about potential opportunities!  We are always looking for the right people!   

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