Stressed and not getting better?
We all know that mental health and physical health are connected. Our team at the Well Being will guide you every step of the way, no matter where you're starting from.
The Difference
We empower people to improve their mental health through the use of physical exercise in conjunction with the skills, tools, insight, and awareness gained through outpatient counseling.
​
This is not just talk therapy. This is not just a gym.
​
The Well Being pairs evidence-based therapy with structured movement support.
​
If you're an adult struggling with anxiety, depression, stress, or burnout and you want a practical approach, not just weekly check-ins, you've found the right place.
How it works
We will contact you to schedule your initial appointment with a therapist. At that visit we will introduce you to the Well Being, and schedule you for a free movement assessment with a personal trainer. You will then have free access to our gym and be able to incorporate movement into your therapy seamlessly.
(group classes have a small charge and personal training is available)
540 Leonard St. NW, Suite G Grand Rapids, MI 49504